\ \ 186th batch beginners yoga class at MAMBALAM centre completed. \ 32nd batch beginners yoga class at NANGANALLUR centre will commence on 26-Apr-2024. \ 33rd batch beginners yoga class at VELACHERY centre will commence on 27-Apr-2024. \ To register contact us. \

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Sayings of  Paramahamsa


 

Yoga Sadhana >>  Evening Sadhana


Evening Sadhana

Satyananda Yoga Centre, Mambalam has the following regular evening sadhana routine at the ashram premises. All students are welcome.

Every Monday

:

 Shiv Mahimna Stotra chanting

Every Tuesday

:

 Hanuman Chalisa Stotra chanting

Every Wednesday

:

 Kirtan

Every Thursday

:

 Guru Pooja

Every Friday

:

 Saundarya Lahari Stotra chanting

Every Saturday

:

 Mahamrityunjaya Havan for universal peace and good health

Every Sunday

:

 Durga Saptashati Stotra chanting

 

From time to time, we take up specific sadhana in place of the above routine. Currently we are running the Sri Rudram sadhana on Sunday in place of the Durga Saptashati Stotra chanting.

Timings: 5:00 PM – 6:30 PM on Sundays and 7:00 PM - 8:30 PM on all other days

Venue: Satyam Yoga Trust Ashram, 23/2 Lakeview Road, West Mambalam, Chennai – 600 033

For any inquiries related to this evening sadhana, please contact the Secretary, Satyananda Yoga Centre Mambalam.

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